Skip to content

Pregnancy dating guide

Pregnancy dates and weeks: what the numbers mean

Pregnancy dates sound exact because they are written as a day on a calendar. Clinically, they are an agreed estimate used to organize care, while the actual birth date remains uncertain.

Checked against authoritative sources

Evidence reviewed 6 August 2026 · 13 minute read

General education, not individual medical advice.

The short answer

The conventional estimated due date is 280 days from the first day of the last menstrual period. Early ultrasound can establish or confirm dating more accurately, and IVF pregnancies use the embryo age and transfer date.

A due date is a clinical estimate

The estimated due date, or EDD, gives prenatal care a shared timeline. It helps clinicians interpret growth, schedule time-sensitive care, and describe gestational age consistently.

It is not a promise of the birth date. ACOG describes the average pregnancy as 280 days, or 40 weeks, counted from the first day of the last menstrual period. The NHS notes pregnancy commonly lasts 37 to 42 weeks from that same starting point.

Sources for this section: American College of Obstetricians and Gynecologists, NHS.

Why counting starts before conception

Gestational age conventionally begins on day one of the last menstrual period, even though conception usually occurs later. This provides an observable date in a process where ovulation and fertilization are often not known exactly.

The classic formula assumes a 28-day cycle with ovulation around day 14. Irregular cycles, uncertain recall, unusual bleeding, or later ovulation can make an LMP estimate less reliable. Gestational dating is a convention; it does not mean a person was biologically pregnant on the first day of that period.

Sources for this section: American College of Obstetricians and Gynecologists.

Use the best source available for the pregnancy

ACOG says first-trimester ultrasound, through 13 weeks and 6 days, is the most accurate method to establish or confirm gestational age. Crown–rump length dating in this period has an accuracy of about plus or minus five to seven days.

For pregnancies resulting from assisted reproductive technology, the ART-derived age should be used. Once LMP and the first accurate ultrasound are available, the EDD should be discussed and documented; later changes should be rare and clinician-led.

  • Known IVF transfer and embryo age: use ART-derived dating.
  • Reliable LMP plus early ultrasound: the clinician reconciles them using established guidance.
  • Uncertain LMP or irregular cycles: a calendar calculator should not overrule clinical dating.

Sources for this section: American College of Obstetricians and Gynecologists.

Weeks plus days is the clearest notation

A gestational age such as 8 weeks + 3 days means eight complete weeks and three additional days. In everyday speech, somebody may call this “week nine,” but the clinical notation is less ambiguous.

Trimester boundaries use that same week-plus-day system. ACOG describes the first trimester through 13+6, the second from 14+0 through 27+6, and the third from 28+0 onward.

Sources for this section: American College of Obstetricians and Gynecologists.

Thirty-seven weeks is not the start of full term

Current obstetric terminology separates early term, full term, late term, and postterm. ACOG defines early term as 37+0 through 38+6, full term as 39+0 through 40+6, late term as 41+0 through 41+6, and postterm as 42+0 and beyond.

These labels describe gestational periods; they are not instructions about an individual delivery. Clinical decisions depend on the pregnancy and belong with the maternity care team.

Sources for this section: American College of Obstetricians and Gynecologists, American College of Obstetricians and Gynecologists.

What a calculator is good for

A calculator can apply a stated formula consistently, show milestone dates, and translate an established EDD into weeks plus days. It cannot examine the pregnancy or decide whether the input date was reliable.

Use the result to prepare for a care conversation or orient yourself before the first appointment. Once your midwife or doctor establishes an EDD, use that clinical date rather than repeatedly redating the pregnancy online.

Contact your maternity care provider if your last period is uncertain, cycles are irregular, or you are unsure which dating method applies. Do not use this tool to change an established clinical due date.

Sources for this section: American College of Obstetricians and Gynecologists, NHS.

Common questions

Why is pregnancy counted from the last period?

Because the first day of the last menstrual period is often observable while conception is not. The convention assumes a 28-day cycle and ovulation around day 14.

Can an ultrasound change my due date?

An early ultrasound can establish or confirm gestational age. Whether to revise an EDD is a clinical decision based on timing, discrepancy, and the reliability of the LMP.

Is 37 weeks full term?

ACOG defines 37+0 through 38+6 as early term. Full term begins at 39+0 and runs through 40+6.

Should I use LMP dating after IVF?

No. ACOG recommends ART-derived dating using embryo age and transfer date for pregnancies resulting from IVF.

Sources and review notes

We favour public-health guidance, clinical bodies, official statistics, and original research. Source links are provided so you can inspect the wording and boundaries yourself.

  1. 01Methods for Estimating the Due DateAmerican College of Obstetricians and Gynecologists · May 2017; reaffirmed 2025
  2. 02Pregnancy due date calculatorNHS
  3. 03How Your Fetus Grows During PregnancyAmerican College of Obstetricians and Gynecologists
  4. 04When Pregnancy Goes Past Your Due DateAmerican College of Obstetricians and Gynecologists
  5. 05Obstetric data definitions: term pregnancyAmerican College of Obstetricians and Gynecologists

Put it to use

Pregnancy due-date calculator

Estimate a due date from LMP, cycle length, or IVF transfer, with the exact convention shown beside the result.

Use the free tool

Keep reading

Continue with Pregnancy Tracker

Follow the countdown, learn what is changing, and keep useful pregnancy tools together in one place.

Download on the App Store